Foreword by Donna Eden
Miles shows readers how simple it is to take an
active role in their own well-being by using one
of the fastest-growing alternative therapies in the
world. “Miles helps bridge the gap between
Reiki and conventional health care in a way that
is wise, articulate and practical.”—Michael H.
Cohen, J.D., Harvard Medical School.
Tarcher 320 pp. 978-1-58542-474-0 $26.95
f WALKInG YOUr TALK
Changing Your Life Through
the magic of Body Language
Drawing from years of experience as a movement teacher and Feldenkrais Method
instructor, Plonka provides simple exercises,
thought-provoking lessons, and real-life examples that help readers better understand the
relationship between their movement patterns
and their emotional state.
Tarcher 256 pp. 978-1-58542-542-6 $18.95
EnErGY HEALInG FOr BEGInnErS
Foreword by C. Norman Shealy, M.D.
This comprehensive guidebook to energy healing techniques features step-by-step instructions
and easy exercises for both new and more experienced healers.
Tarcher 208 pp. 978-1-58542-233-3 $13.95
TUrnInG THE mInd In TO An ALLY
Foreword by Pima Chodron
Through stories from America, as well as from
the great Buddhist teachers, Mipham shows
how to cultivate a strong, stable mind and no
longer live “at the mercy of our moods.”
Riverhead 256 pp. 978-1-57322-345-4 $14.00
WHAT ArE YOU AFrAId OF?
A Body/mind Guide to Courageous Living
“Plonka says what so many writers and therapists miss: that we hold and generate fear
through the habits and postures of our bodies.”
—Frank Lipman, M.D., author of Total Renewal.
Tarcher 192 pp. 978-1-58542-393-4 $14.95
InSTAn T CALm
Over 100 Easy-to-Use Techniques
for relaxing mind and Body
Presents over 100 stress-reducing techniques
from the worlds of psychotherapy, meditation,
acupressure, massage, self-hypnosis, exercise,
diet, and herb therapy.
Plume 336 pp. 978-0-452-27433-4 $15.00
Richard Shames, M.D. and
Karilee Shames, Ph.D., RN
f FEELInG FAT, FUZZY, Or FrAZZLEd?
A 3-Step Program to: restore Thyroid,
Adrenal, and reproductive Balance,
Beat Hormone Havoc, and Feel Better Fast!
Addresses the delicate balance among the thyroid, adrenal, and reproductive glands. “A
must-read for anyone with a thyroid or other
hormone problem.”—Christiane Northrup,
Plume 336 pp. 978-0-452-28556-9 $14.00
f PErFECT BALAnCE
Create Time and Space for All Parts of Your Life
Included in this edition is Wilson’s patented
Life Priorities Calculator, a group of enjoyable
exercises to help determine what is essential as
you make your way through life.
Tarcher 368 pp. 978-1-58542-562-4 $15.95
THE HIGH-PErFOrmAnCE mInd
mastering Brainwaves for Insight,
Healing, and Creativity
“Her purpose here is to discuss and illustrate
the four types of brain waves—beta, alpha,
theta, and delta—with emphasis on what they
do, how they work together, and whether we
can use their power.”—Booklist.
Tarcher 288 pp. 978-0-87477-850-2 $16.95
John J. Murphy, Ph.D., D.D.
f THE POWEr OF YOUr
Revised by Ian McMahan, Ph.D.
Dr. Murphy combines time-honored spiritual wisdom with cutting-edge scientific research to
explain the influence of the subconscious mind.
He also presents simple, practical, and proven-effective exercises that can turn the mind into a
powerful tool for improving everyday life.
Prentice Hall Press 272 pp. 978-0-73520-168-2 $14.95
Jacob Teitelbaum, M.D.
FrOm FATIGUEd TO FAn TASTIC
A Proven Program to regain Vibrant
Health Based on a new Scientific Study
Showing Effective Treatment for
Chronic Fatigue and Fibromyalgia
Completely Revised and Updated
Avery 464 pp. 978-1-58333-097-5 $13.95
Seven Virtues for Living Well
Foreword by His Holiness the Dalai Lama
“A watershed work.”—Spirituality and Health.
The ultimate guidebook to understanding the
human role in the universe and realizing how
one can personally succeed while helping others.
Riverhead 336 pp. 978-1-59448-069-0 $16.00
Dominik Wujastyk, editor
THE rOOTS OF AYUrVEdA
Selected, Translated, and with an Introduction
by Dominik Wujastyk
Selections from the Sanskrit medical texts written by the first ayurvedic physicians, who
lived between the fifth century b.c. and the
fourteenth century a.d.
Penguin Classics 416 pp. 978-0-14-044824-5 $16.00
Ohashi with Tom Monte
rEAdInG THE BOd Y
Ohashi’s Book of Oriental diagnosis
Shows how to “read your body,” determining
both your physical and spiritual condition as
revealed through the physical self. Complete
with diagrams, drawings, and sample diagnoses, this practical guidebook is also a
meditation on how to live.
Penguin 218 pp. 978-0-14-019362-6 $25.00
Edited by Roger Walsh, M.D., Ph.D.,
and Frances Vaughan, Ph.D.
PATHS BEYOnd EGO
The Transpersonal Vision
A New Conciousness Reader
The fifty essays in this collection apply
transpersonal thinking to individual growth,
psychotherapy, dreams, science, ethics, philosophy and ecology. Contributors include: Ken
Wilber, Daniel Goleman, Fritjof Capra, Stanislav Grof,
Abraham Maslow, Ram Dass and more.
Tarcher 296 pp. 978-0-87477-678-2 $15.95
Mehmet Oz, M.D. with Ron Arias and Liza Oz
HEALInG FrOm THE HEAr T
A Leading Heart Surgeon Explores
the Power of Alternative medicine
Foreword by Dean Ornish
In recounting his patients’ experiences, Dr. Oz
forges a blueprint for the radical new medicine
of the next millennium.
Plume 224 pp. 978-0-452-27955-1 $14.00
f TOUCH THE TOP OF THE WOrLd
A Blind man’s Journey to Climb
Farther than the Eye Can See: my Story
Weihenmayer shares his struggle to push past
the limits imposed on him by his visual impairment—and by a seeing world.“Vivid and
Plume 352 pp. 978-0-452-28294-0 $16.00
Free Spirit Award
f dArK SISTEr
Part of the “Medicine Woman” series. This is
the story of Sin Corazón, an initiate into the
Sisterhood of the Shields, an all-female
Shamanistic society. When her husband leaves
her for another woman, she unleashes her fury
on both men and the Sisterhood before she
finds her way back into the light.
Tarcher 272 pp. 978-1-58542-579-2 $14.95
f TEACHInGS ArOUnd
THE SACrEd WHEEL
Part of the “Power Deck” series. Provides easy-to-follow exercises for traveling the inner paths
to the four points of the Sacred Wheel, and
helps readers tap their Shamanic power.
Tarcher 256 pp. 978-1-58542-573-0 $15.95
Mind & Body / Popular Psychology & Self-Help